Sit STL
Group Meditation

 Get a taste of what the Sit STL studio will have to offer by joining us at Flowstate for group meditation! 

Experience guided meditation in a community setting. Each class ends with an incredibly relaxing sound meditation using crystal singing bowls, gongs, and more. 

We provide everything you need to practice meditation comfortably, from cushions to yoga mats. Leave everything at home - including your stress! 

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Great for ALL EXPERIENCE LEVELS!

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Walk-ins welcome (just show up about 15 minutes early)